It’s normal to procrastinate at work. Usually we do it because we’re avoiding a task that’s unpleasant or daunting. Here’s our 5 tips to help you get focused and get the job done.

1) Set achievable goals
Writing down the specific task you’ve been putting off helps you get focused. Setting goals will give you a sense of achievement when you hit them.

2) To-do lists
As above this will give you clarity on what you need to achieve. There’s no better feeling than ticking things off your list.

3) Do one task at a time
Sometimes it can feel like you’re doing a million things at once. It can be overwhelming. Set priorities and stick to doing only one task at a time. That way you’ll be more focused and get work completed quicker.

4) Remove any distractions
Chatty colleagues, noisy office, or checking out your Facebook profile?? Everyone wants to have fun but you’re at work to get the job done, so try removing yourself from the noise and putting your phone away.

5) Clean up your workspace
Having a tidy desk will make you feel more organised and motivated. Get rid of the clutter.

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